Dr. Praveena P.

Movement as Meditation. Healing as a Way of Life.

Dr. Praveena is a holistic guide whose work centers on healing through awareness, movement, and compassionate understanding. Her approach gently reconnects individuals and families with balance, emotional harmony, and physical wellbeing — creating transformation that feels natural, safe, and sustainable.

Her Philosophy

Healing begins when the body feels safe and the mind feels understood

Healing begins when the body feels safe and the mind feels understood.
Dr. Praveena’s philosophy is rooted in the belief that movement, breath, and awareness are powerful tools for restoring balance across body and emotion. Rather than forcing change, her sessions invite gentleness — allowing healing to unfold naturally through presence and mindful guidance.

“When awareness enters the body, healing follows.”

Offer & Expertise

Astanga Yoga

Heal through conscious movement and breath.
Restore balance, vitality, and inner calm.

Therapeutic Yoga

Gentle movement designed for healing.
Restore balance, ease discomfort, and support the body’s recovery.

Children Yoga

Playful movement with mindful awareness.
Support focus, emotional balance, and joyful growth in children.

Counseling

Integrating psychology and mindfulness, each session helps you overcome emotional patterns, rediscover balance, and restore mental harmony.

Healing

A space for deep inner release.
Gently address emotional and energetic imbalances with awareness.

Hypnotherapy

Dive deep into the subconscious to release past blockages and rewire your inner world for peace, confidence, and transformation.

Live, Heal & Transform

Awards & Achievements

A journey shaped by discipline, service, and dedication.

2010 — Yogacharya (Karnataka South Zone Yoga Association)

2014 — Yogabhushana

2016 — Yogarathna (Shivajyothi & Gurujyothi Yoga Association)
2016 — Yogakusuma (S.G.S International)
2016 — Kuvempu Awardee (Karnataka Rakshana Vedike)

2017 — Yoga Sadhaka Rathna
2017 — Yoga Visharade (Sri Jayendra Swamigal Yoga Centre – Kanchi)
2017 — Yoga Chikitsa Praveene (Sai Institute of Yoga & Therapy)

2018 — Yoga Vallebe (S.G.S International Yoga Foundation)
2018 — Seva Rathna Award (S.G.S International Yoga Foundation)

2018–2019 — Honorary Doctorate
(Vedic Wellness University – Florida, USA)

2019 — Karnataka Yoga Kalaaputhri

2023 — Sage Patanjali Award
(SGS International Yoga Foundation)

2025 — Dazzling Mrs. India
(Sunrisers Event Planner)

[🌍 International Recognition]
Judge – Malaysia & Cambodia Yoga Carnivals

[🎓 Academic & Spiritual Honors]
Honorary Doctorate · Sage Patanjali Award

[🕉 Yoga Lineage Titles]
Yogacharya · Yogarathna · Yoga Visharade

[🤍 Service & Cultural Awards]
Kuvempu Awardee · Seva Rathna

Each recognition reflectes a lifelong commitment to yoga, healing and conscious services.

Her Role at Akshobhya Foundation

As the Founder of Akshobhya Foundation, Dr. Praveena leads the yoga, therapeutic wellness, and healing initiatives of the organization. Her role ensures that every program offered through the foundation carries depth, safety, and conscious integrity.

Working closely with individuals, families, and groups, she brings structure, compassion, and embodied wisdom into Akshobhya’s holistic vision of conscious living and wellbeing.

Guiding healing through presence, movement, and mindful care.

Who She Works With

Dr. Praveena works with individuals and families across different stages of life, offering guidance that are gentle, respectful and deeply supportive

People seeking balance and emotional wellbeing
Parents looking for conscious guidance and harmony
Children needing grounding and confidence
Individuals experiencing stress or transition
Families navigating challenges and growth

Each person is met with compassion, patience and mindful care – honouring their unique journey.

An Invitation to Heal Through Awareness

If you are seeking balance, healing, or a deeper connection with yourself or your family, Dr. Praveena’s work offers a gentle and supportive space to begin.

Each session is guided with care, presence, and respect for your unique journey — allowing healing and clarity to unfold naturally, at your own pace.

Consult Now

Your Journey to Healing & Awareness Awaits.