What is insomnia? Causes, Cures, Remedies

    What is insomnia?  People with an abundance of money are luxurious, they have properties, but they are unable to buy sleep in their life. Today I will be...

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What is Meditation?

What is meditation? Meditation means to simply be. That is to be aware of the present moment and what is going on, it has a close relationship with self-awareness and...

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The science of Yoga

The age-old science invented by our sages is very valuable. It is a science that gives techniques to encounter our true self. Here our body and mind is a continuous...

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